Individual Therapy for Colorado and Kansas
Looking for a therapist in Colorado?
Raelyn Pearson, LCSW, LSCSW, offers somatic and integrative therapy for adults and teens navigating anxiety, depression, trauma, and emotional overwhelm. In-person appointments are available in Westminster, with virtual therapy throughout Colorado and Kansas.
Schedule a free 15-minute consultation to see whether working together is a good fit.
You are successful, capable, a high achiever
yet you find yourself feeling a constant anxiety in your chest, overwhelmed about seemingly little tasks, disconnected from everything around you or simply stuck and uncertain of what to do next.
You've found the right place!
Based in Denver, Colorado with in-person therapy in Westminster and virtual therapy across Colorado and Kansas
I've spent 11 years helping adults and teens just like you
- turn insight into action
- break old patterns
- create meaningful, lasting change
Welcome to RP Therapy Connect
A Nervous System Informed Approach
All of us experience fight, flight and/or freeze survival responses. These responses are meant to be activated in moments of danger, but many of us are living in a state of consistent, if not constant, activation.
We are living in survival mode.
Not only is this detrimental to our physical health, it also negatively impacts our mental health.
You probably know, or can guess, how fight, flight and freeze may show up in the physical sense but many of us are not aware of how these responses are showing up in our behaviors, creating and continuing unhelpful coping patterns.
Therapy with me offers a warm, collaborative space to slow down, understand what's happening beneath the surface, and reconnect with yourself.
Using a nervous-system-informed approach, we'll build practical tools to help you feel more grounded and present in your life.
Especially helpful for teens navigating:
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Stress or worry that feels too loud
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Pressure from high school, family, friends and social media
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Healing from trauma and hurt
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Feeling at home in your own skin
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A world that doesn't always feel like it was made for you
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ADHD/Neurodivergence
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Grief and loss
Handling complex social dynamics, the group chat drama, the pressure to fit in, and everyone else's expectations feels like too much and one more thing may be your breaking point
For Teens
You can handle the boardroom, the emergency crisis, the impossible deadline, and everyone else's expectations just fine but cannot understand why you're still struggling with the day to day demands
Especially helpful for adults navigating:
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Anxiety that feels bigger than it should
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Emotions that are difficult to understand or manage
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Trauma affecting how you move through the world
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Disconnection from yourself or your body
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Pressure from college, work, family, relationships, or expectations
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Struggling to feel like yourself again
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ADHD/Neurodivergence
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Grief and loss